===
workout1.html
Squats and Planche
squats-H1
pullups-E1
planche-H1
bridges-E1
handstands-E1
squats-H2
pullups-E2
planche-H2
bridges-E2
handstands-E2
squats-H3
pullups-E3
planche-H3
bridges-E3
handstands-E3
===
workout2.html
Pullups and Bridges
pushups-E1
squats-E1
pullups-H1
raises-E1
bridges-H1
handstands-E1
pushups-E2
squats-E2
pullups-H2
raises-E2
bridges-H2
handstands-E2
pushups-E3
squats-E3
pullups-H3
raises-E3
bridges-H3
handstands-E3
===
workout3.html
Squats and Handstands
pushups-E1
squats-H1
raises-E1
planche-E1
handstands-H1
pushups-E2
squats-H2
raises-E2
planche-E2
handstands-H2
pushups-E3
squats-H3
raises-E3
planche-E2
handstands-H3
===
workout4.html
Pushups and Raises
pushups-H1
squats-E1
pullups-E1
raises-H1
planche-E1
bridges-E1
pushups-H2
squats-E2
pullups-E2
raises-H2
planche-E2
bridges-E2
pushups-H3
squats-E3
pullups-E3
raises-H3
planche-E3
bridges-E3
===
easy.html
Recovery Workout
pushups-E1
squats-E1
pullups-E1
planche-E1
bridges-E1
handstands-E1
pushups-E2
squats-E2
pullups-E2
planche-E2
bridges-E2
handstands-E2
pushups-E3
squats-E3
pullups-E3
planche-E3
bridges-E3
handstands-E3
END